NAN SANDERS POKERWINSKI
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HeartWood
A blog about cultivating
creativity, connection and contentment
wherever you are

Last Wednesday Wisdom for July

7/26/2016

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On the last Wednesday of every month, I serve up a potpourri of advice, inspiration and other tidbits I've come across in recent weeks. Here's this month's serving of Last Wednesday Wisdom. Your reward for reading to the end: a preview of a can't-miss post coming soon!
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Joy is the happiness that doesn't depend on what happens.
-- Br. David Steindl-Rast, Benedictine monk
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​In the throes of creativity, a lively brain tussles with a mass of memories and rich stores of knowledge, attacking them both sub rosa and with the mind wide open. Some of it incubates offstage until a fully fledged insight wings into view. The rest it consciously rigs, rotates, kneads, and otherwise plays with until a novel solution emerges. Only by fumbling with countless bits of knowledge, and then ignoring most of it, does a creative mind craft something original. For that, far more than the language areas are involved. Hand-me-down ideas won't do. So conventions must be flouted, risks taken, possibilities freely spigoted, ideas elaborated, problems redefined, daydreaming encouraged, curiosity followed down zig-zagging alleyways. Any sort of unconsidered trifle may be fair game. It's child's play. Literally. Not a gift given to an elect few, but a widespread, natural, human way of knowing the world.
-- Diane Ackerman in One Hundred Names for Love

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We must overcome the notion that we must be regular . . . it robs you of the chance to be extraordinary and leads you to the mediocre.
-- Uta Hagen, actress
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Imagination, dreams, spirit, delight, craziness, goofiness, chaos, dance, song--they're all important. Without them we're hardly human beings. In a materialistic society the artist is always a bit of an anarchist, tossing the Molotov coktail of the imagination into the bank foyer: C'mon! Wake up!
-- 
Poet David Mason, interviewed in The Sun, April 2015 (Read the full Interview here)  
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There are two ways of spreading light: to be the candle or the mirror that reflects it.
​-- Edith Wharton
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We give life when we learn from our own weeping how to give ourselves with gentleness and compassion to the sighs and struggles of other people.
-- Eugene Kennedy, psychologist
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I think of each day as a gold coin that you are required to trade for something. You'll never get that coin back, so whatever you trade it for had better be worth it. You also don't know how many coins you have left to trade, and you don' know what will happen when your bag is empty: the other side of death, if there is one, is a mystery.
-- Physician Raymond Barfield, interviewed in The Sun​, January 2016 (Read the full interview here.)
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". . . I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.' "
-- Kurt Vonnegut in A Man Without a Country
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Coming soon: An interview with river guide and nature photographer Kevin Feenstra, whose photographs are on display as part of an exhibit on The Art of Fishing at Artsplace in Fremont, Michigan. Kevin will also make a presentation, "Photographing A Big River," at 11:00 a.m. on Saturday, August 13, during the exhibit's reception. 

Stay tuned for my conversation with Kevin!


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Taking to the Trails

7/19/2016

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For several years now, I've spent almost every Monday morning in a way that sets the tone for the rest of the week. From 8:30 to 10:00, I join a stalwart crew of women for class at Woodland Yoga, where our teacher Ellie Randazzo leads us through backbends, standing poses, inversions, and an assortment of other asanas with names that all sound the same to me. After class comes breakfast at Hit the Road Joe Coffee Café, where we all catch up on developments in one another's lives and share information we've gleaned in the past week about cool things to do, books to read, movies to watch and anything else that’s crossed our minds. 
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​No matter how I feel when I wake up on a Monday morning, I'm always uplifted and ready to take on the world (or at least my small part of it) after that session of physical, spiritual and social activity.

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​Now, I've found the perfect end-of-week bookend for my start-the-week routine: a Friday afternoon women's hiking club. It's a club in the loosest sense of the word—no dues, matching outfits, or other requirements—and that suits me fine. It's just a group of women who get together once a week to explore Newaygo County's trails and appreciate its natural assets.

​Avid outdoorswomen and longtime friends Peg Mercer and Mary Papes started the club several months ago, inspired by hiking and biking clubs in Arizona.

"Mary and I were in awe of the opportunities they had created and felt like we could do the same in Newaygo County," says Peg, who traces her interest in outdoor activities to childhood, "living in the farm fields of Alpine Township, where we biked all over the neighborhood—to my grandma's house three miles away, to the local party store for penny candy—and walked long distances to friends' houses."

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Peg
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Mary
Peg and Mary, who have also backpacked with a group of local women, invited friends and neighbors to join them on their Friday outings, and they encouraged those women to invite others. 
PicturePeg on a woodland walk
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​"It has been a heartfelt pleasure to meet so many active women right in our own area," says Peg. "I look forward to the friends who have  yet to come in our pathways."

​From the outset, the idea was to make it easy for people to participate (or not), as schedules allow. On Thursdays, Peg and Mary send out texts and emails announcing where the hike will be, and anyone who's free can just show up ready to hike a route that one of the leaders has scouted in advance. 
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​​​Many of the hikes follow segments of the North Country Trail, a 4,600-mile path that extends from New York to North Dakota, with a swath that cuts through Michigan from the Ohio border in the south, upward through the Lower Peninsula, into the Upper Peninsula and across to the northern Wisconsin border. A long stretch of the trail crosses Newaygo County and is easily accessible at several points (including one that's minutes from my house!).

​In addition to hiking segments of the North Country Trail, the Friday group—as yet unnamed—has also taken walks at Loda Lake Wildflower Sanctuary, Branstrom Park, Marshall Memorial Park, Newaygo Riverside Park and Coolbaugh Natural Areas, all right here in Newaygo County.
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Kathy leads the group along a trail at Coolbaugh Natural Areas (Photo by Peg Mercer)
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Peggy S., Peg M., Mary, Kathy and Beth at Marshall Park
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The North Country Trail takes us through forests and glades
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Mary Ellen and Linda
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​"One of the things I like best about this club is that we're introducing people—even some who've lived here for years—to places they've never been," says Mary, a 41-year resident of Newaygo who has hiked in Michigan's Porcupine Mountains, the Colorado Rockies, Utah's Canyonlands, the Santa Ritas and Sedona in Arizona and most recently the Ozarks in Missouri.
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An afternoon on the trail



​​Though I've been on most of the trails we've covered so far, I'm learning about new-to-me parts of those trails and connections between trails that I'd heard about or seen on maps but quite figured out how to navigate. Peg makes a point of noting landmarks and access points so we hikers can find our way on our own on return visits.
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​​Some hikes include optional kayaking afterward, and women from the group have gotten together for bicycling on other days. 
PictureKaren, Eileen, Linda, Angela, Mary and me on the North Country Trail. Color coordination unintentional (so they claim). (Photo by Peg Mercer)
I had read about hiking clubs and walking clubs in other parts of the country and always wanted to be part of one. So when my neighbor Sally told me about this club, I was excited to join. So far, I've been on six hikes, with groups ranging in size from four to thirteen. On every hike I've known at least one other person (several of the Monday yoga women are also Friday hiking women now), but I've also met a dozen strong, interesting women I hadn't known before.

PictureTaking a break on a North Country Trail hike
​And because the group values the getting-to-know-you aspect at least as much as the getting-fit aspect, chatting is not only permitted, it's encouraged. (One particularly apt name suggested for the club is the "Walkie Talkies.") Every time we pause to stretch or take a breather, the pack reshuffles and conversation partners change. While walking through groves of pines and glades of ferns, I've been enlightened on everything from cake decorating to the origins of pickle ball to what to do if you meet a bear.

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​Now, at the beginning of every week, I find myself wondering not only what challenging poses Ellie will lead us through and what we'll discuss at Hit the Road Joe, but also where the Friday hike will go, who I'll get to know better as we walk and talk and what I'll learn in the process.

​What ways have you found of combining favorite activities with friendship? ​

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Walking around, looking at stuff

7/11/2016

7 Comments

 
I'm taking a break from writing this week. Well, that's not entirely true. I did spend some time playing around with a new writing project, which I'll tell you more about once it gets further along. But I'm taking a break from blog writing this week because it's just so beautiful outside, and I've got to get out there and look at stuff.
I hate to leave you behind, though--we've been having such a good time together. So come outside with me, and I'll show you some of the stuff I've been looking at.
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The seasonal road that runs along one side of our property, where Ray and I take many a walk
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Pileated woodpecker, a frequent visitor. Welcome, except when destroying our garage siding.
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These partridgeberry flowers, no bigger than my pinkie nail, were everywhere in the woods on one recent walk.
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I confess, I once thought my friend Tom was strange for taking so many seagull pictures when he lived in California. Now I'm doing the same thing with squirrels.
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Rust on my car, not pretty. Rust on an old truck, beautiful in its own way.
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One neighbor calls them Bluebirds of Crappiness, but seeing them always lifts my mood.
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Black-eyed susan growing wild amid the ferns
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Doesn't it just make you wish you were iridescent, too?
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Just cute. Also destructive. But cute.
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More rust
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Baby turkeys -- just three of the dozen or more who've been visiting.
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This one's for Michelle C., whose botanist father studied these and took the family along on collecting trips. At one time, Michelle never wanted to see another Tradescantia, but maybe she won't mind just one more.
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A skipper coming in for a landing . . .
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. . . and landed.
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Yes, another squirrel
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Weeds captivate me almost as much as squirrels.
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As do bumblebees on milkweed
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The robin family that took up residence on our back porch beam.
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The last two baby robins on the day they left the nest. This was just before they took their first flight. They had to give it some serious thought.
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That's the end of today's walkabout. What catches your attention in your surroundings?
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A Morning With . . . Artist Brenda Huckins Bonter and the Thursday Painters

7/6/2016

11 Comments

 
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Brenda Huckins Bonter
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​Down at one end of the table, nine-year-old Caden considered what color to paint the racetrack his blue and green cars were zooming along. Beside him, his mother Heidi worked with studied concentration on the orange throat of a lily. Across from Heidi, Maureen dabbed violet and lemon yellow onto leaves embossed on a poster-sized sheet of rice paper. As these three and five other artists worked, Brenda Huckins Bonter scurried around the table, offering suggestions and tips on technique.
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Brenda gives Caden pointers
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Heidi works on her flower painting
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Maureen paints on embossed rice paper
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Maureen, Eileen and Mary
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The group, gathered in a back room at St. Mark's Episcopal Church in Newaygo, meets every other Thursday to paint, offer encouragement and benefit from Brenda's experience as artist and educator: thirty-three years teaching art at Grant High School, as well as classes in acrylic painting, watercolor, silk screen printing, clay, pastels, and mosaic for a wide range of ages and levels of ability.


"I do love to create art in a variety of media, but my real passion is for teaching," said Brenda. "To be able to share the joy of creating, see progress in skill, and see students discover a new part of themselves is so exciting!"
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Progress, discovery and joy were evident as the painters worked on their projects. Eileen, focused on shading the petals of a yellow lily, said painting is a new passion—and a new challenge—for her. "It's a leap. I had never painted or drawn before." But, she added, it's something like the yoga that she, Brenda and I practice along with a dozen or so other women in our weekly class at Woodland Yoga. With repetition and a playful attitude, both painting and yoga become easier and more fun.  
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For Eileen, painting is a new challenge
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Marcia defies a long-ago comment about her artistic ability
Like Eileen, Marcia—a self-described dabbler in crafts such as quilting, basketry, knitting and crochet—also took up painting only recently and had to overcome a lifelong belief that it was beyond her abilities. "In second grade, I walked into the classroom from recess and saw the teacher holding up a drawing and saying to another teacher, 'This child has no talent.' It was my drawing."
PictureMarcia's lily painting takes shape


​You'll hear no such comments in Brenda's class. Though she doesn't hesitate to offer advice, it's all done in a positive way, aimed at helping class members explore new methods and improve their skills.

PictureMaKenzie and her water color study

​On the Thursday I visited, Brenda showed 11-year-old MaKenzie (daughter of Heidi and sister of Caden) how to use a variety of watercolor techniques, including resist and sgraffito. The class usually works in watercolors, but Brenda introduces other media when the occasion calls for it.

"One day the clouds were beautiful, so we did a cloud study in pastels," she said.
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Maureen, Mary and Brenda discuss Mary's project


​Two class members, Mary and Maureen, are also art teachers and offer occasional tips to classmates as well.
PictureTorn paper halos on Maureen's piece symbolize angels in her life
As Eileen labored over her lily painting, Maureen reminded her, "Every once in a while, look at it from far away to get a better sense of the values." Maureen, who also sells art supplies, uses the class to try out new materials like the embossed rice paper she was working with. When she had finished painting on it, she added torn paper "halos," symbolizing "all the angels in my life." Then she started a new piece, painting around bright smears she had made by smashing petunia flowers and leaves.

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Maureen experiments with crushed flowers
PictureDeb developed a new, left-handed technique after her stroke
Though Brenda doesn't play favorites, she couldn't help bragging on the work of one class member, Deb, whose flower painting was particularly vivid and free-flowing. Deb had painted years ago, before a stroke disabled her right arm—and her painting hand. Recently, she taught herself to draw and paint left-handed in a completely different style.



​"I used to be really uptight, and I'm not anymore," said Deb. "I just have fun, and I'm happier with the way I paint."
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Deb would rather show her painting than her face!
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The painting class began about three years ago as an activity for participants in a counseling group at Vera's House, a community health and wellness center that is an outreach ministry of St. Mark's. Vera's House continues to provide supplies for the drop-in class, which is free and open to anyone.
"We've had as few as two or three and as many as twelve," said Brenda, who donates her teaching time. In fair weather, the class meets outdoors in the church's garden, and a trip to Meijer Gardens in Grand Rapids is planned for some time over the summer.
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My visit to the class got me thinking about possibilities and how we never know what we're capable of until we challenge ourselves and try new things. Will I take up painting? Probably not now—I'm juggling enough projects at the moment. But I'll think of  Brenda and the Thursday painters whenever I undertake something new or push into new territory in an ongoing project.
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​What new territory have you explored recently? What would you like to try?



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    Written from the heart,
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    Author

    Nan Sanders Pokerwinski, a former journalist, writes memoir and personal essays, makes collages and likes to play outside. She lives in West Michigan with her husband, Ray.

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