This is what spring looked like at my house a few days ago. Not exactly picking-posies weather. But I do believe it's coming . . . eventually. Until then, let's enjoy a few reminders of what spring should look like. What are your favorite signs of spring?
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![]() In some ways, the third Monday in March seemed like any other Monday. Early that morning, eleven of us trooped into Fae Wood Studio, the serene space that’s been our yoga home for the past couple of years. Just as she had on so many other Mondays, our teacher, Behnje Masson, led us through a series of moves that refreshed our bodies and boosted our spirits. Our spirits needed boosting more than usual, because—appearances notwithstanding—this Monday was not just any Monday. It was our last class at Fae Wood Studio, and for now, at least, Behnje’s last time to travel to Newaygo to teach us. ![]() For this community of yoginis, this ending marked yet another change in a long history of practicing and studying together. More than twenty years ago, our neighbor Sally Kane initiated the class, teaching every Monday morning in her basement. When Sally went back to school to become a teacher, Ellie Randazzo appeared at just the right time. Ellie took over Sally's class and went on to add more classes, build a devoted following, and eventually open her own studio, Woodland Yoga. As I've written about before, yoga with Ellie, followed by breakfast at Hit the Road Joe Coffee Café became a can’t-miss Monday-morning routine for the group (which I joined about seven years ago), and friendships flourished in the process. ![]() When Ellie died unexpectedly in 2016, we were adrift. Yet we kept our Monday morning yoga-and-breakfast sessions going, even when we had to squeeze into someone’s living room or loft to practice together. Then, through a charmed confluence of events, Ellie’s sister Kathy invited us to use her newly-established studio, Fae Wood, and Behnje offered to drive up from Grand Rapids twice a month to teach us. It was an ideal arrangement, one we’ve been privileged to enjoy for almost two years. But just as Ellie always taught us, change is inevitable. Sure enough, everything has shifted again, and it’s time to readjust. After deciding to move back to Grand Rapids, Kathy has sold her home and closed Fae Wood Studio. Meanwhile, Behnje’s studio in Grand Rapids, From the Heart Yoga, has moved into a new location and needs more of her time and attention. All of that means we’re adrift again. But sad as we are to see this chapter close, drifting for a bit may not be a bad thing, especially with all the possibilities swirling around us: continue practicing together at a new location, carpool down to From the Heart Yoga, try out other local yoga classes. ![]() At the end of our last class, we gathered at the back of the room, near Ellie’s favorite statue of the Hindu archetype Ganesh. Behnje talked about the importance of letting go of what you’ve lost, without trying to figure out in advance what’s coming next. She used the image of casting the old into a stream and just waiting to see what flows back to fill the space left open. ![]() It was fitting that this last, momentous class happened to fall in the same week as the vernal equinox, a time associated with balance, but also with change, cleansing, and new beginnings. As we contemplated this latest change, we could feel winter loosening its grip, allowing us to move forward into a season of growth and beauty. It was a good time, too, to be reminded that yoga itself is all about change. As instructor and author Cyndi Lee writes in the March/April 2019 issue of Yoga Journal, yoga “offers a myriad of experiences, many that we could never have predicted.” The point is not to nail a particular pose and hold onto it to dear life (no matter what we may think as we totter in Tree pose), but to adapt, adjust, and explore the range of possibilities. ![]() “See how your actions come together to make certain poses, and then notice how that experience dissolves and is over. We are learning the truth of impermanence. Since everything arises and passes, we try to appreciate it in the moment that it is here.” |
Written from the heart,
from the heart of the woods Read the introduction to HeartWood here.
Available now!Author
Nan Sanders Pokerwinski, a former journalist, writes memoir and personal essays, makes collages and likes to play outside. She lives in West Michigan with her husband, Ray. Archives
January 2025
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